Home » CPD: Health Behaviour Change Workshops » Mindfulness, Acceptance and Commitment Approaches to Health and Illness

Mindfulness, Acceptance and Commitment Approaches to Health and Illness

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What is it?

We offer introductory training that develops knowledge and skills in

  • The psychology of mindfulness, acceptance and commitment
  • Practical skills in mindfulness based interventions
  • The evidence base for mindfulness based interventions in mental and physical health settings

Who is it for?

This training is suitable for anyone who works with others to help them accept, adjust to and cope with difficult life circumstances, for example, those with long term health conditions, chronic pain, or stress.

If you have a number of people who want to be trained, we can bring the training to you and tailor the programme to your specific needs. We also run training days on our Coventry campus, for individuals to attend. These too can be tailored to meet the needs of the individuals who sign up.

When is it?

Our next mindfulness training workshop will be at our Coventry campus on 11th June. We will be adding a link to the cu online store for you to book a place soon.

Interested?

If you’d like to contact us about any of these, or to make a suggestion for training you’d like offered, please use the contact form below.


1 Comment

  1. […] Mindfulness, Acceptance and Commitment Approaches to Health and Illness […]

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